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Desserts

4 Healthy Comfort Food Recipes You'll Love This November

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4 Healthy Comfort Food Recipes You'll Love This November

When you want to be healthy, don’t think that means eating a salad at every meal, feeling deprived, and simply not enjoying life! Wether its your favorite comfort foods or holiday dishes, eating with friends and family should be fun and enjoyable and I'm here to show you that you don’t have to miss out on eating the foods that you LOVE… because there are so many simple ingredient swaps to make comfort food dishes still taste delicious but healthy too!

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4 Incredible Tofu Recipes To Inspire More Meat-Free Meals!

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4 Incredible Tofu Recipes To Inspire More Meat-Free Meals!

Skeptical about soy!? Lets clear the confusion so you can feel good about this amazing, superfood that not only has anti-cancer benefits but, helps to reduce your risk for diabetes, obesity, and cardiovascular disease! Plus get 4 incredible tofu recipes that will inspire you and your family to eat more meat-free meals!

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Vegan Coconut Cheesecake Dream Bites - 3 Ways

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Vegan Coconut Cheesecake Dream Bites - 3 Ways

Plant-based, vegan, date-sweetened, 7-ingredients, no bake, and absolutely delicious! There are endless flavor combinations with this recipe, so get creative! It makes the perfect gilt-free treat to spoil your honey with on valentines day or just treat yo'self (can I get an amen from all my fellow single ladies?), because lets be honest even if you aren't vegan, dairy free, or gluten free, these are irresistible!

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Toasted Coconut Peanut Butter Cups

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Toasted Coconut Peanut Butter Cups

Try winning over your valentine's heart with these delicious, super easy, Toasted Coconut PB Cups. Who knew certain compounds in chocolate, called cacao flavanols, could also boost their mood and memory! 

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