What tips should you keep in mind to stay on track with your weight-loss goals maintain an overall healthful lifestyle while eating out? We've got the tips along with a couple of our fave spots to dine in Los Angeles, Dallas, and Boston in this part-one of "Reboot On The Road!"
Some of these tips may seem familiar so we've sprinkled in some studies that reinforce why as your tele-Dietitian,this is the info you need to know!