With Summer in full swing, afraid your not protecting your skin?? There's no better time to start paying more attention to your bodies largest organ (your skin) and fortunately we're talking all things Sun-beatable foods to protect you from the inside-out & outside-in with this berry-full Beauty Bar Part II comin atcha'. I'll tell you which fruits win when it comes to antioxidants and reveal a brand who would definitely win every "Never Have I Ever" game when it comes to cosmetic chemicals. Ready. Set. Protect!
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What tips should you keep in mind to stay on track with your weight-loss goals maintain an overall healthful lifestyle while eating out? We've got the tips along with a couple of our fave spots to dine in Los Angeles, Dallas, and Boston in this part-one of "Reboot On The Road!"
Some of these tips may seem familiar so we've sprinkled in some studies that reinforce why as your tele-Dietitian,this is the info you need to know!