Hey there! i'm taylor,
I believe eating food should be just as delightful to your taste buds as it is to nourishing your body.
i believe in balance.
i believe healthy should taste delicious.
Can I just say, in my twenty-somethin’ journey, food has been everything. I am a Clinical Registered and Licensed Dietitian Nutritionist (RDN, LDN) working in an ICU of the largest hospital in Washington, D.C. by day and a Food Photographer, Recipe Developer and Founder of Roots Reboot by night... with time to spare for long runs (bumpin’ Drake on repeat), eating out at only D.C.’s finest and socializing with some amazing friends of course.
My nutrition story dates back to being a UNCW Division I athlete where food at that time was mainly fuel for my next two-a day practice or weekend soccer game. After I quickly discovered I could major in food (aka dietetics) I was completely sold. I transferred to Virginia Tech and never looked back.
Through college, my perceived notions of food changed to really understanding the medicinal capabilities it has on the human body. After graduating, I remained loyal to my forever love of food and knew all I wanted to do was help make people feel their best and optimize their health to its greatest potential while enjoying every bite along the way.
I now work in one of the most renowned hospitals in D.C. and have learned the ins and outs of clinical therapeutic diets for hospitalized acute care patients. Although I appreciate and value the foundation of nutrition education the clinical setting, my heart has always been in preventative nutrition and lifestyle change. My nutrition story is only getting started and Roots Reboot is the authentic platform I was always searching for.
So that's me -
a girl in love with food,
excited to help you get to the ROOT of your health and REBOOT your life.
founder + CEO of roots reboot
roots reboot lifestyle wellness specialist:
Plant-centric, predominately plant-based eating
Adult Weight Management
Inpatient and Outpatient Consulting: geriatric, pediatric, renal, diabetes, cardiac, pulmonary, hepatic, neurological disorders, HIV/AIDS, oncology, gastrointestinal disorders, musculoskeletal disorders, pancreatic disease, eating disorders, and bariatric surgery
ICU critical care and nutrition support
Adult weight maintenance
Nutrition education program development
Grocery Store Tours
RD: Registered Dietitian, American Academy of Nutrition and Dietetics Association
LD: Licensed Dietitian, Government of the District of Columbia Department of Health
Lifestyle Coach Certified, CDC National Diabetes Prevention Program
BS: Bachelors of Science in Human, Nutrition, Foods, and Exercise (Dietetics Option), Virginia Polytechnic Institute and State University
BS: Bachelor of Science in Food Science and Technology, Virginia Polytechnic Institute and State University
Academy of Nutrition and Dietetics Member, Integrative and Functional Medicine, and Nutrition Entrepreneurs practice groups
Interested in working with me
as your personal dietitian?
I would love to set up a FREE 15 min introduction phone call so that I can learn more about you!