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roots reboot


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roots reboot


want to optimize your health?

invest in your best medicine, your lifestyle.

A lifestyle approach to long term nutrition + wellness from a Roots Reboot Dietitian.
We are your source for personalized nutrition answers & 'always-there' partner in your wellness journey!

 

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how it works


how it works


nutrition wellness programs
personalized + work long-term for you

We focus on your ROOT cause + look at your WHOLE lifestyle

Nutrition/hydration Physical activity sleep self care

mindset social external


Roots reboot’s proven proceess

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Match with your best fit specialized Registered Dietitian for step by step guidance + accountability

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Pre-program
medical + week-long nutrition intake history to meet you where you are now in your health journey

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Unlimited communication, accountability, feedback + support needed for true lifestyle change with your personal Dietitian

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Mobile app for secured direct messaging + food photo sharing in real time

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Go beyond nutrition & sync with wearable fitness (Fitbit) + medical devices for a whole wellness lifestyle approach

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Personalized nutrition program + goal setting + follow up appointments tailored to your needs

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nutrition programs


nutrition programs


Personalized care matched to YOU.

Roots Reboot matching process makes it easy for you to connect with your best fit specialized Dietitian
so each individual, couple, family, or group has the best, quality nutrition and wellness care.

what brings you TO ROOTS REBOOT?

Select which specialized nutrition area
aligns with your health goals:

 
 
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Nutrition hot topics


Nutrition hot topics


new evidence-based nutrition + recipes to reboot