I partnered with my friends at Hellmann’s® to help you get geared up for BACK to school...AKA back to a structured busy routine, planning ahead and staring blankly into your refrigerator wondering… what do I pack for lunch!? Whether you’re in a lunch idea rut or just looking for easy and delicious options, don’t worry -- I gotchu covered!
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Learn which essential macro and micro-nutrients your body needs to rehydrate, replenish, and reboot for optimizing your performance in your workouts! We're simplifying the science so you can best restore your glycogen stores, refuel with electrolytes and repair your growing muscles... and in our opinion, it doesn't hurt doing so with a Unicorn smoothie or popsicle! #WorkoutMotivation