want to feel your best?
want to feel your best?
Group meal prep class
Group meal prep class
A 60-minute, online, meal prep class that’s dietitian-led, community-powered, and actually fun.
In just one power hour, you’ll prep high-protein, fiber-rich, flavor-packed meals to keep you nourished all week!
Connect with Taylor and work together to explore her nutrition programs that best meets your level of support and accountability needs
Complete a full nutrition +lifestyle wellness assessment for personalized nutrition education, coaching, and goal setting
Message with Taylor right in your pocket for unlimited communication, accountability, feedback + support needed every step of the way
Mobile app for secured direct messaging, goal accountability, health metric tracking, + food photo sharing in real time
Go beyond nutrition & sync with wearable fitness + medical devices for added holistic wellness support
Personalized nutrition plan, goal setting + follow up appointments tailored to your needed frequency of support.